3 Game Changers I learned this year – Part 3 MUSCLE GAIN
Maybe not everyones goal going into the new year with the whole fat loss resolution thing going on but I…
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3 Game Changers I Learned this Year – Part 1 TRAINING
Well its that time of year again where we reflect on what we’ve maybe done or not as the case…
Online Personal Training Case Study – Scott Quinn
Online Personal Training Case Study – Scott Quinn Scott, of Six Sigma Fitness in Glasgow contacted me back in January…